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Husband, Father, Endurance Sports & other zany activities (Triathlon - Running, Cycling, Swimming, hiking, exploring, resting when I remember). I strive to be healthy and fit enough to see each of my kids complete an endurance distance triathlon (70.3 or 140.6) should they choose to follow my lifestyle and passion. I am an active temple attending member of a faith-based community (The Church of Jesus Christ of Latter Day Saints). I am a professional IT Consultant (since June 2010) - 'be amazing' is my pseudo title. There is plenty more to me, but I feel this is a good starting point.

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Home - 2012 - Personal - TED talks.... Ford!

TED talks.... Ford!

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My Latest Post

2021 - January 19 - Time just keeps moving on

Helpful Links (Triathlon, Trails and More)

C26 - Crushing Iron (services/community)
Super Simple 70.3 Plan
4 months to Ironman article
IRONMAN 101: Taper Basics
IRONMAN 101: A Six-Month Training Plan
Logan Canyon Trails Resource
Recipe's (nutrition ideas)
No Bonking - Runners Comic

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2016 - April 25 - May 01 - Week in review

Done trained and now tapering. Here it comes! Activities - Strava Logs ( Shane's Strava link ) (not linked as URLS on purpose, ...
Gaucho's Grill Logan, Utah

UPDATED: CLOSED during the 2016 Calendar year . ok...i have been to the Gaucho Grill....a lot of learning needs to happen, but thi...
2017 - May 06 - IM 70.3 Ironman - St George - Race Reflections Post

70.3 IM St George Event 6 May 2017 Activities - Strava Logs ( Shane's Strava link ) (Look for rollover links if you are Strava...
My apple is a PC post

ok..more explanation to my reasonings.... My apple/macintosh elitist/PURIST view: First, let's be clear and clarify some confusion, a...
2018 - May 02 - Check In

The whacky and chaotic Livingston clan! Checkin' IN!!! I am not sure what I want to accomplish with this post more than some ...

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Crushing Iron

Getting Out Of A Funk
1 month ago
The Blonde Runner

10 Nutrition Tips for Training – Healthy Living Podcast
1 year ago
Joghard

Random post and FTP testing on the bike
2 years ago
Rich Roll

The Power of Owning Your Story
5 years ago
TRi*Tawn

32 Week Update and a Lesson In Life's Preciousness
6 years ago

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